New Year is a time for new beginning. But where to begin? The composer John Cage wrote: ‘Begin anywhere’. If you’re feeling a little the worse for wear this New Year’s Day, it’s fine to begin from where you are. Happy New Year!
adaptability anatomy Atelier Tammam breathing criticism culture diet Esalen ethics fascia first hour gender gravity ground and sky history holism Hubert Godard human potential Ida Rolf integration London massage media movement nervous system NHS pain pattern posture Rolfing Rolf Institute running sciatica science structural/functional ten series testimonials tonic function tortuous analogy training vagus nerve weight weight loss Wilfred Bion yoga