What is Rolfing?

Rolfing is a kind of physical therapy and movement education based on the work of Dr Ida Rolf. It is not the same as massage.

Rolfers are particularly concerned with posture, with connective tissue (fascia) and with the effects of gravity on the body. So what does all of that mean?


How you sit, stand and move is a part of who are.

Read more about posture


Fascia is a fasci(a)nating substance.

Read more about fascia.


‘Gravity is the teacher,’ wrote Ida Rolf. What on earth did she mean by that?

Read more about gravity

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