2016 has been a dumbfounding year. In a world of ‘fake news’, what we need is more and better information for our minds and our bodies. In a second hour of Rolfing, we work on the feet to improve the transmission of good information from feet to head. Warning: TIGERS!
Age is definitely not a number. And while wrinkles may be a sign of advancing years, it’s the signs of ‘structural ageing’ that create the real problems.