Some people are scared to try Rolfing because they heard that it’s painful. But is it? We need to talk about Rolfing, and why old myths die hard.
Today – 19 May – is Ida Rolf’s birthday. Born in 1896 in the Bronx, Ida Rolf is the inventor of Rolfing and the founder of two schools, the Rolf Institute and the Guild for Structural Integration. Her legacy is profound. So let’s raise a toast to Ida on her birthday.