We all have different ways of orienting ourselves to the ground and the sky. If you’ve met me, you’ll know that I’m a small, speccy kind of woman and may imagine that I was a correspondingly small, speccy, studious kind of child not much given to athletic prowess. The day that my sports teacher suddenly introduced volleyball into our games session was not a day of glory for me.
The Guardian article on Rolfing brought sneers from the Internet trolls. In this post I address the criticisms and explain why Rolfing is not pseudo-science.
Rolfing can help you look slimmer as well as create the best conditions for your body to lose weight naturally. But more importantly than either of these, Rolfing can help you feel better in the body you’re in.