One of the hallmarks of the Rolfing experience is improved adaptability. Whilst we continue to live with the Covid-19 pandemic, Rolfing is going to have to adapt to new ways of working to keep everyone safe, including online movement education and embodiment coaching.
Some people are scared to try Rolfing because they heard that it’s painful. But is it? We need to talk about Rolfing, and why old myths die hard.
One of my excellent colleagues has been in the Sunday Times recently. Well done Nico! But let’s leave the salacious and sensationalist journalism out of it.
If Rolfing’s taught me one thing, it’s that change, even against the odds, is possible. For some reason, that theme feels very resonant today.
New Year is a time for new beginning. But where to begin? The composer John Cage wrote: ‘Begin anywhere’. If you’re feeling a little the worse for wear this New Year’s Day, it’s fine to begin from where you are. Happy New Year!