Rolfing in the time of Covid-19

One of the hallmarks of the Rolfing experience is improved adaptability. Whilst we continue to live with the Covid-19 pandemic, Rolfing is going to have to adapt to new ways of working to keep everyone safe, including online movement education and embodiment coaching.

Beginning from where you are

Beginning from where you are

New Year is a time for new beginning. But where to begin? The composer John Cage wrote: ‘Begin anywhere’. If you’re feeling a little the worse for wear this New Year’s Day, it’s fine to begin from where you are. Happy New Year!

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