New Year is a time for new beginning. But where to begin? The composer John Cage wrote: ‘Begin anywhere’. If you’re feeling a little the worse for wear this New Year’s Day, it’s fine to begin from where you are. Happy New Year!
For that person in your life who has exhausted all your gift-giving options, a single session of Rolfing in London or Luton might be just the ticket. This year, I’m offering Rolfing gift sessions to purchase for a friend or a loved one. Or, y’know, for yourself, if someone is asking you what you would like this Christmas.
2016 has been a dumbfounding year. In a world of ‘fake news’, what we need is more and better information for our minds and our bodies. In a second hour of Rolfing, we work on the feet to improve the transmission of good information from feet to head. Warning: TIGERS!
Age is definitely not a number. And while wrinkles may be a sign of advancing years, it’s the signs of ‘structural ageing’ that create the real problems.
We all have different ways of orienting ourselves to the ground and the sky. If you’ve met me, you’ll know that I’m a small, speccy kind of woman and may imagine that I was a correspondingly small, speccy, studious kind of child not much given to athletic prowess. The day that my sports teacher suddenly introduced volleyball into our games session was not a day of glory for me.