by Naomi | 1 Jan, 2017 | Blog
New Year is a time for new beginning. But where to begin? The composer John Cage wrote: ‘Begin anywhere’. If you’re feeling a little the worse for wear this New Year’s Day, it’s fine to begin from where you are. Happy New Year!
by Naomi | 11 Dec, 2016 | Blog
For that person in your life who has exhausted all your gift-giving options, a single session of Rolfing in London or Luton might be just the ticket. This year, I’m offering Rolfing gift sessions to purchase for a friend or a loved one. Or, y’know, for yourself, if someone is asking you what you would like this Christmas.
by Naomi | 23 Nov, 2016 | Blog
2016 has been a dumbfounding year. In a world of ‘fake news’, what we need is more and better information for our minds and our bodies. In a second hour of Rolfing, we work on the feet to improve the transmission of good information from feet to head. Warning: TIGERS!
by Naomi | 27 Oct, 2016 | Blog
Age is definitely not a number. And while wrinkles may be a sign of advancing years, it’s the signs of ‘structural ageing’ that create the real problems.
by Naomi | 16 Jun, 2016 | Blog
We all have different ways of orienting ourselves to the ground and the sky. If you’ve met me, you’ll know that I’m a small, speccy kind of woman and may imagine that I was a correspondingly small, speccy, studious kind of child not much given to athletic prowess. The day that my sports teacher suddenly introduced volleyball into our games session was not a day of glory for me.